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Lissa Coffey

Harvard Uni
loveneet@dietkart.com
LissaCoffey is a [Senior HealthCare Consultant] alongwith professional fitness coach who specializes in high-performance mass development. dedicated to providing the cutting edge information and instruments necessary to ultimately achieve extraordinary Health and Fitness. She has given strength training workshops and lectures around the country and his innovative weight loss tips, healthy recipes have been featured in numerous magazines sites such as Health.com, Men'sHealth, FitnessMagazine,Oxygen & DietKart among the few.Has also authored numerous articles regarding body weight transformation, sports nutrition, workouts and exercises.

Journal articles

2013
academia edu Dietkart (2013)  My Opinion on Fat Burners and How to Burn Fat Effectively Tips   academia.edu 2: 2. 3 august  
Abstract: When I am asked what I think about fat burners my first response immediately is that without the proper diet and training program there is no pill that will give you the results that you are looking for. If fat loss is your goal you need to create a nutritional program that will feed your muscle tissue while starving the fat.More Info: My Opinion on Fat Burners When I am asked what I think about fat burners my first response immediately is that without the proper diet and training program there is no pill that will give you the results that you are looking for.
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academia edu DietKart  Whey Protein Benefits and Tips to Choose Right Whey protein   academia.edu 1: 1. 4 september  
Abstract: Whey Protein Benefits and Tips to Choose Right Whey protein - A CRITICAL COMPONENT FOR FIGHTING FAT AND BUILDING MUSCLE* - Whey protein is a by-product of cheese production. It is used as a protein supplement to promote muscle growth and has numerous other ...Though popular with athletes for its ability to help build muscle mass, new studies have shown that whey protein has impressive longevity benefits that can ...Whey Protein - Everything you wanted to know about Whey Protein including benefits, risks, and top whey protein powders that are natural and ...Among other things, whey's known to increase power, as well as fight the effects of a bad day and disease., ,Here, a look at the benefits of whey protein: Helps repair body cells, muscles and bones. Whey protein is a rich source of naturally occurring branched chain ...However, other research exists that show little to no benefit of whey protein supplementation.Whey protein benefits are both nutritional and health related. Learn more about whey protein benefits
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academia edu DietKart  Boost Your Endurance With MuscleTech Products   academia.edu 1: 4. 4 october  
Abstract: Today, increasing number of people have become health conscious. In order to meet the fitness goals, they choose various health and sports supplements. But, it is important that these goals are met by choosing the right...With a huge variety,thecompany isableto provide the sportspersons withmuch needed support in improving athletic performance, weightloss,boostingenergyand muscle building.The brand,currentlyoffersdifferent productsservingdifferentrequirements.Letusget familiar with these products… (More)
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DietKart  Weight Gain Secrets : How To Gain Weight and Build Muscles Fast   Heart Healthy Foods 1: 4  
Abstract: While many people struggle to lose weight,thereareplentyofothersouttherewhostruggleto gain weight .Ifyou want togain muscle, you may have trouble fighting your genetic makeup but, there is something you can do about .Youcan’t completely depend o nfollowing abalanced diet, you need various mass gain supplements which can help you in gaining mass quickly
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LissaCoffey  Whey Protein Supplements for bodybuilding   Whey Protein  
Abstract: Most bodybuilders take whey protein to boost muscle growth after they workout. Some also include whey protein based snacks, shakes and ...Protein milkshakes, made from protein powder (center) and ... For bodybuilders whey protein provides amino acids used to aid ...Whey protein powder is a top quality and fast acting protein that's perfect immediately after your workout for optimal absorption .Whey protein supplements are best muscle-building pre & post workout supplements for any fitness goals: lean muscle mass, bulking up.
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Technical manuals

DietKart  A complete supplement guide - Infographic   DietKart dietkart.com: 1  
Abstract: While nutrition is a primary factor in a successful bodybuilding career, it is sometimes hard to choose which are the best muscle-building supplements....Read moreComprised a list of most essential bodybuilding supplements info for bodybuilders know they need to start someplace when it comes to supplementation,an infographic guide ....Read more
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